Importance of fitness and exercise for people with disabilities

Published: 11 June 2020
Share this Blog On

Exercise is something of a buzzword in today’s modern society, and with good reason. The benefits of exercise can be experienced by everyone, even those with a disability.


written by   

Venesha Moodley,
Clinical Educator
(B. OT, Postgrad Cert in Clinical Rehab)

The well-being and quality of life of all individuals is impacted by their participation in activities of daily living, including their participation in active physical leisure and recreational activities. Individuals with disabilities typically experience greater challenges participating physically active leisure and recreational activities which are often hindered by available resources such as time, funding, and proximity to available social programs. Opportunities to participate in physically active leisure and recreational experiences is now recognised through legislation and is considered a ‘right’ for all individuals with disabilities.

The use of assistive technology equipment provides opportunities for participation in physically active leisure and recreational pursuits for people with disabilities and contributes to improvements in the physical, psychological, and social well-being of the user as indicated below:

Physical:

  • Improvements in bone health, range of movement, balance and coordination.
  • Benefits fitness and endurance.

Psychological:

  • Enhances learning experiences.
  • Provides freedom of choice and control over their ability to participate in recreational and leisure activities.
  • Contributes to an increased sense of self-worth and positive self-esteem.

Social:

  • Provides opportunities to participate in group activities and reduced social isolation.
  • Improves social skills.
  • Enables opportunities to develop friendships, have FUN.

Astris PME has been expanding its range of leisure and recreational equipment options to contribute to enhancing quality of life. The team go the extra mile to ensure tailored solutions are found to better manage your preferred FUN experiences.
 

Enjoy the sunny outdoors with Rifton tricycle or the Schuchmann Momo therapy bicycle and trike. These adaptive cycles offer supportive seating options and accessories to permit participation with or without a carer/parent or alongside peers or family members. The support options offer variable trunk and pelvic supports, low centre of gravity for safe transfers and rear or front carer steering options depending on preference. The option of using a stationary stand permits use of the Rifton tricycle indoors for exercise.

Going to the beach for individuals with limited mobility is now possible with the Hippocampe All Terrain Beach Wheelchair enabling use on sand, in swimming pools and on snow. Choose the accessories to suit your preferred environments to access. Consider all-terrain buggy options for a safe and convenient approach to outdoor access with younger and older children to continue to enjoy hiking trails, and access of parks and other outdoor social activities.

You may also want to consider power assist options for adults and children, to manage access to outdoor experiences, including use over varying distances.  The use of power assist devices help reduce stress and strain on the upper limbs associated with frequent manual wheelchair propulsion or carer strain. And when you are out and about, they provide plenty of fun!

 Consider whether your NDIS plan or other funding body supports sourcing relevant assistive technology to participate in physically active leisure and recreational activities. More specifically:

  • Ensure that your funding plan includes goals related to leisure and recreational activity access and participation. The NDIS Core budget is the most flexible, and includes Assistance with Social and Community Participation (e.g. supports to enable you to engage in social or recreational activities).
  • Has there been adequate thought given to the suitability of the preferred AT for the participant’s skill level and if not what possible accessories and or training is required to build the required skills to facilitate participation using the identified Assistive Technology?

Contact the Astris PME product consultants who can talk you through suitable options, accessories and to trial your preferred leisure and or recreational products.  Call 1300 131 884.

 

For more information on the NDIS Core Budget: http://bit.do/fFPcf

More Blogs from Astris

  • Join us at the Astris PME 2024 Clinical Summit

    Join us at the Astris PME 2024 Clinical Summit

    We’re thrilled to announce that the annual Astris PME CLINICAL SUMMIT is returning to Melbourne in May! This is a not-to-be missed opportunity for Allied Health Professionals to glean insights from industry leaders, staying abreast of the latest advice and cutting-edge equipment. We invite all Allied Health Professionals to join us at our major clinical education event for the year – the Astris PME 2024 Clinical Summit: Date: Tuesday, 14 May 2024 Venue: Victoria Pavilion, Melbourne Showgrounds
  • Adaptive Cycling – Let’s get riding!

    Adaptive Cycling – Let’s get riding!

    In the wake of updated World Health Organization (WHO) guidelines emphasizing the importance of physical activity for individuals with chronic conditions or disabilities, adaptive cycling emerges as an exciting avenue to promote both physical and mental well-being. The WHO recommends 60 minutes a day of moderate-to-vigorous intensity, mostly aerobic, physical activity, across the week and that sedentary time should be limited. Cycling embodies all of this.  Let's explore how trikes, particularly the Rifton Adaptive Tricycle and Schuchmann Momo Trike, play a crucial role in making cycling a reality for children facing unique challenges.
  • NEW 2024 Product Selection Guides for Kids & Adults

    NEW 2024 Product Selection Guides for Kids & Adults

    We are thrilled to release TWO new Product Selection Guides for 2024 in Paediatric and Adult editions. Explore our vast range of Standers, Alternative Indoor Seating, Positioning/Sleep Systems, Supportive Pushchairs, Walkers, Hygiene, Hoists/Support Systems, Car Seats and Exercise Equipment.
  • Life from a Different Perspective: Why do we stand?

    Life from a Different Perspective: Why do we stand?

    The human body is inherently structured for an upright posture. From the initial stages of development, the progression is directed towards achieving an upright stance—beginning with the ability to roll over in the first few months, followed by crawling at approximately 9 months, and culminating in the act of pulling oneself to stand at around 10 months. This developmental trajectory is driven by the overarching aim of attaining the distinct perspective and autonomy afforded by independent standing and mobility.
  • Wheels in Motion!

    Wheels in Motion!

    It's time to get moving! We are excited to launch our NEW 12-page wheelchair brochure featuring a range of Active Manual & Sports Wheelchairs, Power Add-Ons, and Full Power Wheelchairs. Unleash mobility and discover freedom and empowerment! 
  • Powerchair scripting – the functional effects of choices

    Powerchair scripting – the functional effects of choices

    This could be for a number of reasons such as reducing the stress on shoulder joints, insufficient strength, fatigue, independence, or accessing powered seating functions. Overall, there are likely several goals for wheelchair users and their families as well as the clinical considerations of their therapy team to take into account.
  • A look at the why and how of power add-on units

    A look at the why and how of power add-on units

    A systematic review in 2016, explored factors influencing participation of wheelchair users in their social and community environments. The scope to change outcomes by addressing some factors or accommodating for others was also identified. When looking at the “modifiable” factors, there is a wide range where the use of a power add-on unit can improve participation and access. Some examples include:
  • Specialist seating and the new Smart Seat Pro II

    Specialist seating and the new Smart Seat Pro II

    Supporting seating and posture throughout the day, often requires more than one piece of assistive technology to optimise function, participation, and quality of life. When a wheeled mobility device with seating is not able to meet certain goals, using an alternative specialty seating system can be considered.
consultant
FREE CONSULTATION

Speak To Us Today!

user
user
user
user